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Our adult classes will teach anyone how to defend
themselves physically and psychologically. Some of the main benefits of training at American Academy:
- Fun - our classes will teach you great skills
in a fun environment.
- Fitness - a great workout helps "burn"
in the skills you learn
- Confidence - know that you can handle situations
that come your way
- Discipline - learn how to discipline you r mind
and body to reach your goals.
American Academy's Adult training programs combine
the best of ancient martial arts techniques and modern training methods. Come down and find out how we can help
you.
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Adult Martial Arts
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Tuesday
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8:30-9:30
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Thursday
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8:30-9:30
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Friday
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8:45-9:45
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Saturday
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9:00-10:00
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Womens Fitness
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Monday
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7:15-8:15
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Tuesday
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7:30-8:30
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Wednesday
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8:00-9:00
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Thursday
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7:30-8:30
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Friday
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7:45-8:45
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